Archive for January, 2010

Thank you FOAM magazine for including us on your calendar page in the new issue for our upcoming retreat to Matapalo, Costa Rica, March 13-20. We have space available, escape winter with us! Lauren Hanna and Tracy Mohr will lead twice-daily vinyasa yoga with a restorative session in the late afternoon. There are five breaks within walking distance, Pan Dulce is right in front of the hotel. Check the Schedule page of our website for more info.

January 19th, 2010 No Comments »


During the cold months of winter, there are those days you just don’t want to go out. Your practice can continue at home, hook up your computer to your TV and go to www.yogatoday.com for free or membership yoga classes. Yes, free, when you sign up you get one free class every week.

January 18th, 2010 1 Comment »


I’m a shopper, I admit it, I especially have a thing for footwear. I love my flip flops and if you’ve seen an earlier post I found the Japanese split-toe socks so that I can wear my flip flops into the fall post-surf. Now check these TubeFlops out by Sanuk. Wow. And only $30.

January 15th, 2010 1 Comment »


I finally saw Avatar, it is spectacular and there’s a very important message in relation to our planet. Nature is precious, we need to protect it. And it is very important to Liquid because everything we do is in the great outdoors. The forest is one of the most beautiful scenes I have seen in a film in a long time. Go out and see it.

January 14th, 2010 No Comments »


Our friend Twee is in town and doing her thing at Sonic this weekend. There’s the all weekend Prana Flow Teacher Training course, Fri-Sat-Sun 9am-6pm. or drop in to one of these featured subjects: Friday 4-6pm Posture-bilities. Sat 9-11am Handstands + Splits. Go to www.sonicyoga.com for more info and costs.

January 13th, 2010 No Comments »


I’ve featured Athleta before, the athletic catalog for women from the people at The Gap. I highly recommend their blog called Chi with tutuorials and other interesting ideas for your yoga practice. How to Detox Now from Dec 2009 is perfect to start your January fitness plans. Pictured: the Supine Twist.

January 12th, 2010 No Comments »


Trudie Styler (Sting’s wife) was on Martha Stewart Living this past Friday, it’s awesome that MSL dedicated a whole show to yoga featuring Trudie’s Warrior sequence and three other types of yoga (Iyengar, Ashtanga and Vinyasa).

January 11th, 2010 No Comments »


Looking to get yoga certified? Sabina Stahl of The Yoga Sequence (formerly of Atmananda) has a 200 hour certification teacher training coming up in Matapalo, Costa Rica February 27 – March 16th. Space is limited. $3500 includes certification, room & board. Airfare not included. I am proud to say I am aboard! More info, visit Sabina’s website: www.theyogasequence.com

January 8th, 2010 No Comments »


Men in Yoga, I’ve been slacking and haven’t featured anyone in a while. If you haven’t listened to MC Yogi yet, I highly recommend it. Yoga meets Hip Hop. MC Yogi teaches yoga at his studio Yoga Toes in Point Reyes Station, CA.

January 7th, 2010 No Comments »


Stefan Schwarze put together a sweet little video of our trip to Morocco this past October, thank you Stefan. Join us next year, we’re going back!

January 5th, 2010 No Comments »