LIQUID INSTRUCTORS

SUMMER 2009

June, July, August, September

Montauk
Yoga: Lauren Hanna of Liquid Yoga + Surf and Sonic Yoga, NYC & Marissa McNaughton of Sangha Yoga, Montauk
August 14-16 Retreat: Lauren Hanna & Jane Beltz
Surfing & Paddle Boarding: Local Instructors

Gilgo Beach
Yoga: Cher Meli-Lyman of Liquid Yoga + Surf
Surfing + Paddle Boarding: Nature’s Shapes

The Rockaways
Yoga: Adi Carter & Andrea Matura of Greenhouse Holistic, Brooklyn
Surfing: Boarders Surf Shop

FALL 2009

Surf Maroc
Taghazout, Morocco

Yoga: Lauren Hanna & Jane Beltz with special guest Stefan Schwarze
Surfing: Local instructors/guides

WINTER/SPRING 2010

Encanta La Vida
Matapalo, Osa Peninsula, Costa Rica
Yoga: Lauren Hanna & Tracy Mohr
Surfing: Local instructors/guides