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	<title>Comments on: Ode to the Avocado &amp; other news! Surfcat is now producing Retreats for other studios and teachers, or trips for private parties that focus on yoga, surfing or another sport of interest, or cooking? First up this spring is Sabina Stahl&#8217;s Yoga + Intuitive Cooking Retreat in East Hampton May 21-23. Not only is Sabina an amazing yoga teacher but she&#8217;s also an incredible cook who has taught me a thing or two especially this non-sugar chocolate mousse.  It has one main ingedient, a beautifully ripe avocado (a good fat) and can be made in five minutes: one ripe avocado, 1 tbsp cocao powder, and a few drops of stevia for sweetner (or honey). You can also add a little shredded coconut, ground cardamom, a little salt and a little vanilla rice milk or soy milk. A cusinart is needed to whip the ingredients together, and that&#8217;s it. No one will believe this mousse was made with an avocado. It&#8217;s heaven.</title>
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