Surfcat is always looking for new ways to practice yoga, especially with an injury. Iyengar yoga is on my recovery path. Developed by B.K.S. Iyengar, it is based on classical Ashtanga yoga with emphasis on physical awareness with use of props (blankets, blocks, straps) to adjust yoga postures to individual needs. I have learned more about alignment with an injury then all my years doing yoga without an injury, I am much more aware, I modify and I get a lot more out of my practice. Words by B.K.S. Iyengar …